Registration
Welcome to all those with MS or members of MS families!
It's time to register for the 2010 Winter/Spring session which begins on January 11th, 2010 and includes a limited program of classes, which are all designed for MSers of all abilities -- ambulatory and seated participants are welcome!
This session we're offering: Yoga: You Look Fine, Tai Chi, Feldenkrais, Therapeutic Yoga, and our General Support Group.
The registration form is on a separate page and should be completed and sent along with payment to MMSC, One Monterra Court, Rockville, Maryland 20850. All registration forms must be received BEFORE attending the first class. If you are a continuing member of a support group, you need not register again. If you are new to a Support Group, please leave a message that you will be attending at 301-838-9555.
Please Note: All programs are held at Temple Beth Ami, 14330 Travilah Road, Rockville, Maryland.
Please visit our Calendar page for our most current activities.
The General Support Group is designed for all MS suferers. Most MS patients find it helpful to share their fears, frustrations, questions and successes with others who are experiencing the same changes in their lives. Our support group is led by a Licensed Clinical Social Workers.
FELDENKRAIS
A program where MSers can experience the gentle and intriguing movements of Feldenkrais in an Awareness Through Movement® group lesson. Find greater ease and comfort in everyday movements through mind-body awareness; improve posture, balance, and coordination; relieve stress and chronic pain. Appropriate for all levels of ability.
YOGA CLASSES
Yoga is one of the best exercises for MS patients. It aids in strength, flexibility and mobility.
The Yoga: You Look Fine class is designed for those with invisible symptoms who are ambulatory and do not use an assistive device. Please call 301-838-9555 before registering for this group.
The General Yoga Class is designed for any MS sufferers.
The Family Yoga class offers an opportunity for any MSer and their family members to participate in an activity together.
TAI CHI CLASS
Tai Chi is tremendously helpful for flexibility, mobility and balance control.
Confidentiality is of utmost importance to everyone at the Montgomery MS Center. Only MS sufferers and their loved ones will be invited to participate in any of our programs. Only other program participants will be privy to the knowledge that you have been diagnosed with Multiple Sclerosis. Your secret is safe with us!
SPACE IS LIMITED AND WILL BE OFFERED TO THOSE WHO REGISTER FIRST. PRE-REGISTRATION IS REQUIRED FOR ALL GROUPS AND CLASSES.